Weigh In record (no journal entry) for 19 January 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1375 kcal
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Fat: 68.13g | Prot: 104.67g | Carbs: 89.69g.
Breakfast: Placki Ziemniaczane, Banan, Jajko, Biedronka Pieczarki, Masło. Lunch: Kawa, Gruszki. Dinner: Ser Gouda, Lidl Pierś z Kaczki bez Skóry. more...
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Losing 4.9 kg a Week
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Jagnieszka's Weight History
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