Weigh In record (no journal entry) for 29 October 2016
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117 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1105 kcal
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Fat: 41.76g | Prot: 39.82g | Carbs: 139.38g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Gema de Ovo, Zero-Cal Adoçante, Café, Quaker Aveia em Flocos, Tomates, Cenouras, Sadia Salsicha, Quero Milho Verde em Conserva, Walmart Queijo Mussarela, Massa Leve Massa para Pastel de Forno. Dinner: Molho de Pimenta, Mostarda Amarela, Tirolez Creme de Ricota Light, Qualitá Biscoito de Polvilho. Snacks/Other: Royal Gelatina Sabor Morango, Maçãs Gala. more...
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