Weigh In record (no journal entry) for 18 January 2021
|
77.1 kg
Lost so far: 58.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
570 kcal
|
Fat: 31.20g | Prot: 22.33g | Carbs: 45.71g.
Dinner: Canto de Minas Requeijão Cremoso com Amido, Tuc's Biscoito Sabor Pizza, Queijo Branco. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linniefreitas's Weight History
|