Weigh In record (no journal entry) for 18 January 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1208 kcal
|
Fat: 77.32g | Prot: 85.29g | Carbs: 43.61g.
Lunch: La Española Hamburguesa, Huevo Duro, Dole Lechuga Escarola. Dinner: Atún en Agua (Enlatado), Unimarc Media Palta. Snacks/Other: Lider Nueces Mariposas, Soprole Yogurt Protein + Trozos, Almendras. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cromerorojas's Weight History
|