Weigh In record (no journal entry) for 18 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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534 kcal
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Fat: 33.31g | Prot: 22.23g | Carbs: 37.87g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Scrambled Egg . Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 4.9 kg a Week
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skorppiom's Weight History
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