Weigh In record (no journal entry) for 18 January 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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941 kcal
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Fat: 57.41g | Prot: 72.48g | Carbs: 69.86g.
Breakfast: Herbalife Meal Replacement , Herbalife Personalized Protein Powder, Silk True Almond Unsweetened, Strawberries . Lunch: Cooked Egg White, Boiled Chicken Breast, Cooked Vegetables (Fat Not Added in Cooking), Cracker Barrel Cheddar Cheese, Dempster's 100% Whole Grains Tortillas. Snacks/Other: Herbalife Herbal Tea Concentrate, Guacamole. more...
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Losing 2.1 kg a Week
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savvithapa's Weight History
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