Weigh In record (no journal entry) for 18 January 2021
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89.1 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1324 kcal
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Fat: 98.01g | Prot: 91.77g | Carbs: 20.98g.
Breakfast: Dolores Atún en Agua, Café, Tocino, Aceite de Oliva Extra Virgen, Aguacate, Huevo. Lunch: Cebollas, Pierna de Cerdo, Aceite de Oliva Extra Virgen, Mantequilla, Brócoli. Dinner: Almendras, Aceitunas Verdes, Huevo. more...
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Gaining 0.2 kg a Week
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valledulce's Weight History
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