Weigh In record (no journal entry) for 18 January 2021
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73 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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212 kcal
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Fat: 10.83g | Prot: 26.75g | Carbs: 1.56g.
Lunch: Extra Fígado Bovino, Ovo Cozido, Alface de Folha Verde. more...
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Losing 0.8 kg a Week
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diekarla's Weight History
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