Weigh In record (no journal entry) for 18 January 2021
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57 kg
Lost so far: 10.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1604 kcal
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Fat: 47.96g | Prot: 49.82g | Carbs: 253.92g.
Breakfast: Piña, Nopales, Pechuga de Pollo, Tortillas de Maíz, Tortilla de Maíz, Mole. Lunch: Atole, Valentina Salsa, Heinz Catsup, Little Caesars Pizza, Mole, Tortillas de Maíz. Dinner: Mole, Tortilla de Maíz, Valentina Salsa, Heinz Catsup, Nescafé Clásico, Pizza Hawaiana. Snacks/Other: Mangos. more...
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Gaining 0.3 kg a Week
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jaquie.rmz.rmz's Weight History
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