Weigh In record (no journal entry) for 18 January 2021
|
72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1368 kcal
|
Fat: 42.39g | Prot: 55.82g | Carbs: 199.88g.
Breakfast: Laive Yogurt de Fresa, Leche Descremada, Cocoa. Lunch: Cebollas Verdes y Tiernas, Huevo Frito, Lentejas con Arroz. Dinner: Queso Paria, Choclo. Snacks/Other: Queso Paria, Metro Tostada Integral, Inca Kola Inca Kola, Metro Tostada Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Harinezumi24's Weight History
|