Weigh In record (no journal entry) for 18 January 2021
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55 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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617 kcal
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Fat: 10.88g | Prot: 20.18g | Carbs: 109.77g.
Breakfast: Sari Roti Roti Sisir Mentega. Lunch: Cumi-cumi, Bango Kecap Manis. Snacks/Other: Kerupuk Beras. more...
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Losing 0.1 kg a Week
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inayahtunnisa48's Weight History
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