Weigh In record (no journal entry) for 18 January 2021
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57.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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564 kcal
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Fat: 38.84g | Prot: 33.60g | Carbs: 19.59g.
Lunch: 밥, 삼겹살. Dinner: 소와나무 모짜렐라 치즈, 케첩, 두부. more...
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Losing 14 kg a Week
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