Weigh In record (no journal entry) for 18 January 2021
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109.5 kg
Lost so far: 3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1707 kcal
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Fat: 83.15g | Prot: 78.94g | Carbs: 160.63g.
Breakfast: Monoprix Beurre Doux, Carrefour Muffins, Café (Instantané), Sucre. Lunch: Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Pain Blanc, Vinaigrette, Salade Verte. Dinner: Pain Blanc, Emmental, Vinaigrette, Artichaut Cuit (à Partir de Frais), Royco Soupe Gratinée Oignons et Croûtons. Snacks/Other: Nestlé After Eight, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 5.3 kg a Week
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busgirl40's Weight History
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