Weigh In record (no journal entry) for 18 January 2021
|
100 kg
Lost so far: 20 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1569 kcal
|
Fat: 41.48g | Prot: 37.29g | Carbs: 262.89g.
Breakfast: Плавыч Плавленный Продукт с Сыром, Белый Хлеб, Слабое Кофе с Сахаром. Lunch: Лепешка, MacCoffee Кофе 3 в 1, Лагман. Snacks/Other: Mars Шоколадный Батончик. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лариса Галаганова's Weight History
|