Weigh In record (no journal entry) for 18 January 2021
|
84.2 kg
Lost so far: 3.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1186 kcal
|
Fat: 60.33g | Prot: 48.94g | Carbs: 111.80g.
Breakfast: Кофе с Молоком, Snickers Сникерс, Велком Сосиски Молочные, Омлет с Помидорами, Кофе с Молоком и Сахаром. Dinner: ВкусВилл Творожная Запеканка, Мясницкий Ряд Блинчики с Мясом и Луком. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julyetonelove's Weight History
|