Weigh In record (no journal entry) for 07 January 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
896 kcal
|
Fat: 25.44g | Prot: 65.50g | Carbs: 101.84g.
Breakfast: Quaker Leche con Avena , Zanahoria Cocida, Pollo Asado, Papaya. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Tuny Atún Aleta Amarilla en Agua, Lala Queso Panela Light. Snacks/Other: Bimbo Pan Tostado Integral, Té sin Azúcar, Danone Danette Gelatina de Leche Vainilla , Jell-O Gelatina Light. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amarapliego's Weight History
|