Weigh In record (no journal entry) for 11 January 2011
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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1768 kcal
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Fat: 121.38g | Prot: 134.57g | Carbs: 31.04g.
Breakfast: Shredded Taco Cheese, bacon, scrambled eggs. Lunch: ground beef. Dinner: american cheese slice, Ground Beef. Snacks/Other: Atkins Day Break, Atkins Milk Chocolate Shake. more...
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Losing 6.4 kg a Week
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sarahp22185's Weight History
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