Weigh In record (no journal entry) for 17 January 2021
|
71.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
798 kcal
|
Fat: 40.39g | Prot: 41.77g | Carbs: 66.44g.
Breakfast: Морковь по-Корейски, Тагилхлеб Хлеб Дарницкий Новый, Карат Плавленый Сыр, Яичный Белок, Жареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Mr. Ricco Кетчуп Томатный Organic, Мираторг Котлеты из Говядины Домашние, Mission Deli Пшеничная Лепешка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irmochka03's Weight History
|