Weigh In record (no journal entry) for 17 January 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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965 kcal
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Fat: 24.38g | Prot: 80.94g | Carbs: 119.58g.
Breakfast: Ogórek Kiszony , Kraina Mięsa Schab Wieprzowy bez Kości , Cenos Kasza Jęczmienna Wiejska, Zott Jogobella Brzoskwinia, Piątnica Twaróg Wiejski Tłusty, Intenson Erytrytol, Białko Jaja Kurzego. more...
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Losing 1.4 kg a Week
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koliberka's Weight History
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