Weigh In record (no journal entry) for 17 January 2021
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53 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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109 kcal
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Fat: 1.84g | Prot: 10.04g | Carbs: 11.97g.
Breakfast: Rempeyek, Simba Choco Rillas, Putih Telur Matang. more...
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Losing 0.7 kg a Week
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hennykay's Weight History
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