Weigh In record (no journal entry) for 16 January 2021
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74.7 kg
Lost so far: 33.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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214 kcal
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Fat: 9.80g | Prot: 3.90g | Carbs: 27.50g.
Breakfast: Bauducco Wafer Morango, Dolce Gusto Nescau. more...
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Gaining 3.7 kg a Week
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Rodolffo!'s Weight History
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