Weigh In record (no journal entry) for 16 January 2021
|
92.3 kg
Lost so far: 2.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1343 kcal
|
Fat: 54.81g | Prot: 61.61g | Carbs: 142.08g.
Breakfast: Monoprix Beurre Doux, Auchan Bio Sirop d'agave, Leader Price Biscottes au Froment, Datte. Lunch: Escalope de Poulet, Panzani Pâtes Cuites. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Leerdammer Original, Carrefour 3 Fromages, Isla Délice Délice de Poulet, Crêpes Nature. Snacks/Other: Prozis Chocolate & Nut Mix , Auchan Bio Sirop d'agave. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindario75's Weight History
|