Weigh In record (no journal entry) for 16 January 2021
|
67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
2595 kcal
|
Fat: 109.72g | Prot: 83.40g | Carbs: 322.09g.
Breakfast: SPAR Блины с Ветчиной и Сыром, Fruit-Tella Жевательная Конфета, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде. Lunch: Черкизово Ветчина по-Черкизовски, Мультизерновой Хлеб. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaChabin's Weight History
|