Weigh In record (no journal entry) for 16 January 2021
|
70 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
456 kcal
|
Fat: 13.45g | Prot: 19.50g | Carbs: 64.46g.
Breakfast: Верный Улитка Греческая с Куриной Начинкой, Epica Йогурт Питьевой Вишня-Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Тормашка's Weight History
|