Weigh In record (no journal entry) for 16 January 2021
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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70 kcal
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Fat: 4.40g | Prot: 0.80g | Carbs: 6.60g.
Snacks/Other: Коркунов Конфета. more...
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Losing 8.4 kg a Week
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