Weigh In record (no journal entry) for 16 January 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2021:
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1647 kcal
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Fat: 41.62g | Prot: 59.55g | Carbs: 257.46g.
Breakfast: Grandessa Miele di Acacia, Mandorle, Banana, In's Fiocchi di Avena Integrali Biologici, Hawaiki Latte di Avena Bio. Lunch: Cracker Integrali, Broccoli, Rummo Mezze Penne Rigate. Dinner: Carote, Patate, Piselli fini surgelati (Prima Voglia), Olio Extra Vergine di Oliva, Tortellini di Carne. Snacks/Other: Banana, Nestlé Kitkat. more...
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steady weight
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