Weigh In record (no journal entry) for 16 January 2021
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1031 kcal
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Fat: 49.50g | Prot: 59.85g | Carbs: 86.93g.
Breakfast: Зефир, Омлет с Молоком. Lunch: Виталюр Пицца Мама Мия. Dinner: Уха из Семги. more...
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Losing 0.2 kg a Week
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bombina-bom's Weight History
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