Weigh In record (no journal entry) for 16 January 2021
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109.1 kg
Lost so far: 13.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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992 kcal
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Fat: 29.24g | Prot: 87.58g | Carbs: 69.70g.
Breakfast: Леовит Каша Овсяная Абрикос, Рафаэлло Конфета. Lunch: Dijo Тортилья , Минтай. Dinner: Куриные Голени с Кожей. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Bombbar Протеиновый Батончик Тирамису. more...
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Losing 1.2 kg a Week
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Be_happy;)'s Weight History
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