Weigh In record (no journal entry) for 16 January 2021
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70.9 kg
Lost so far: 9.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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742 kcal
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Fat: 17.46g | Prot: 14.47g | Carbs: 134.93g.
Breakfast: Nescafé Café au Lait Sucré. Lunch: Clémentines, Pain Complet, Clémentines, Pain Complet, Nespresso Café , Poivrons Verts. Dinner: Conserves de Confiture, Planta Fin Beurre, Lidl Petits Pains Grillés au Froment, Lidl Petits Pains Grillés au Froment, Nescafé Café au Lait Sucré. more...
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Losing 65.8 kg a Week
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lounajade's Weight History
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