Weigh In record (no journal entry) for 16 January 2021
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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655 kcal
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Fat: 30.38g | Prot: 35.26g | Carbs: 58.18g.
Breakfast: Кофе (из Молотых Зерен), Сэн Сой Кокосовое Молоко, ВкусВилл Гранола Ягодная . Lunch: Активия Йогурт, Творог 5%, Овощное Рагу с Курицей. more...
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Losing 7 kg a Week
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Seneshka's Weight History
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