Weigh In record (no journal entry) for 16 January 2021
|
73.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
625 kcal
|
Fat: 24.48g | Prot: 54.76g | Carbs: 42.87g.
Breakfast: Yogurt greco senza proteine, Porridge. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilMazz79's Weight History
|