Weigh In record (no journal entry) for 16 January 2021
|
92 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
3066 kcal
|
Fat: 102.85g | Prot: 70.14g | Carbs: 187.58g.
Lunch: Kebabtallrik. Snacks/Other: Estrella Ostbågar Cheddar, Vitt Bordsvin, Rött Bordsvin. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexanderkyckling's Weight History
|