Weigh In record (no journal entry) for 16 January 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
1178 kcal
|
Fat: 44.70g | Prot: 57.46g | Carbs: 131.21g.
Lunch: Torresmo, Café com Açúcar, Ovo Cozido, Pão com Manteiga. Dinner: Yoki Farofa Pronta, Ovo Cozido, Arroz Branco (Cozido), Feijoada. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daiane77's Weight History
|