Weigh In record (no journal entry) for 16 January 2021
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62.3 kg
Lost so far: 24.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1971 kcal
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Fat: 106.91g | Prot: 77.41g | Carbs: 175.62g.
Breakfast: Nusskati Nuss-Nugat-Creme, Milfina Butter , Weizenbrötchen. Lunch: K-Classic Putenschnitzel Paniert, Gebratene Nudeln. Dinner: miree Französische Kräuter, Cocktailtomaten, Gurke (Geschält), Kornkammer Country Knäcke Roggen (8,6g). more...
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Losing 4.2 kg a Week
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BettinaM85's Weight History
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