Weigh In record (no journal entry) for 16 January 2021
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46 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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726 kcal
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Fat: 31.75g | Prot: 30.34g | Carbs: 79.07g.
Breakfast: Б.Ю. Александров Сырок Творожный в Белом Шоколаде, Молком Молоко 2,5%, Каша Пшенная на Молоке. Lunch: Ёбатон Батончик со Вкусом Печенья , Густияр Карамельная Сгущенка, Кофе Латте. more...
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Gaining 2.1 kg a Week
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olech_bolech's Weight History
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