Weigh In record (no journal entry) for 17 October 2013
|
92.3 kg
Lost so far: 1.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2013:
|
875 kcal
|
Fat: 30.57g | Prot: 38.55g | Carbs: 110.04g.
Breakfast: Cream (Half & Half), Coffee. Lunch: 14" Pepperoni Pizza. Dinner: Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Vemma Vemma, Vemma Bode Shake. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|