pilamaster's Journal, 15 Jan 21

Weigh In record (no journal entry) for 15 January 2021
50.8 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
256 kcal Fat: 10.78g | Prot: 16.54g | Carbs: 26.28g.   Breakfast: 블랙베리, 달걀, 단호박구이, 방울 토마토, 오이. more...
Losing 0.1 kg a Week

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pilamaster's Weight History


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