Weigh In record (no journal entry) for 15 January 2021
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82.6 kg
Lost so far: 14.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2000 kcal
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Fat: 5.00g | Prot: 5.00g | Carbs: 5.00g.
Breakfast: Burger Xengel. more...
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steady weight
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hikmet.99's Weight History
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