Weigh In record (no journal entry) for 15 January 2021
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1260 kcal
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Fat: 30.62g | Prot: 39.35g | Carbs: 176.39g.
Breakfast: Kaiser Fromage Empereur, Galette de Maïs. Lunch: Patate Douce, Ilios Galette de Maïs , Activia Probiotic Blueberry Yogurt, Fenouil, Soupe. Dinner: Vin de Table Rouge, Vin de Table Rouge, Poivrons, Courgette, Gingembre, Ail, Brocoli, Huile d'Olive, Cardamome, Riz Brun, Lentilles Cuites, Ail. more...
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steady weight
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Macostan's Weight History
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