Weigh In record (no journal entry) for 15 January 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2051 kcal
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Fat: 47.80g | Prot: 70.99g | Carbs: 354.61g.
Breakfast: Апельсиновый Сок, Песочное Печенье. Lunch: Финик. Dinner: НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, Сыр Маасдам, Хлеб Черный, Лосось на Пару, Финик, Макароны, Лосось, Салат Овощной. more...
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Gaining 8.8 kg a Week
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lovelifeskatelife's Weight History
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