AlissiaAlissia's Journal, 15 Jan 21

Weigh In record (no journal entry) for 15 January 2021
116.5 kg Lost so far: 0.5 kg.    Still to go: 46.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
2161 kcal Fat: 57.89g | Prot: 118.04g | Carbs: 279.41g.   Breakfast: Solevita Jus d'orange, Maître Jean Pierre Briochette aux Pépites de Chocolat, Compote à Boire. Lunch: Purée de Pommes de Terre, Fleury Michon Émincé de Bœuf , Babybel Mini Babybel, Pâtes Carbonara. Dinner: Eat Sushi Sashimi Saumon, Sushi Saumon, Sushi Shop California Roll, Maki Saumon, Sushi West California Roll. more...
738 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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AlissiaAlissia's Weight History


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