Weigh In record (no journal entry) for 15 January 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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62 kcal
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Fat: 3.35g | Prot: 3.32g | Carbs: 4.66g.
Breakfast: Молоко (Цельное Молоко). more...
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Gaining 0.2 kg a Week
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