dufief0811's Journal, 14 Jan 21

Salut à tous
69 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:
494 kcal Fat: 13.50g | Prot: 17.44g | Carbs: 78.59g.   Breakfast: Café au Lait. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Pain, Contrex Eau, Ratatouille Maison. Dinner: Pain, Soupe aux Choux. more...
1681 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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dufief0811's Weight History


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