Weigh In record (no journal entry) for 26 July 2020
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 4.21g | Prot: 5.80g | Carbs: 44.82g.
Breakfast: Dost Tam Yağlı Yoğurt, Çay Şekerli, Yeşil Biber, Salatalık (Soyulmuş). more...
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Gaining 7 kg a Week
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