Weigh In record (no journal entry) for 14 January 2021
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83 kg
Lost so far: 3.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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745 kcal
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Fat: 27.46g | Prot: 105.68g | Carbs: 7.37g.
Breakfast: Salada de Folhas, Melitta Café sem Açúcar . Lunch: La Pastina Tomates em Cubos, Peito de Frango, Peito de Frango. more...
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Gaining 0.1 kg a Week
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Barbara Alves BB's Weight History
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