Weigh In record (no journal entry) for 14 January 2021
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56.1 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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777 kcal
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Fat: 30.00g | Prot: 42.73g | Carbs: 81.98g.
Breakfast: Кофе с Сахаром, Musler Батончик Мюсли Яблоко . Lunch: Макароны с Фаршем. Dinner: Вареное Яйцо, Ровеньки Сыр Монастырский Лёгкий 35%, Harry's Сандвичный Хлеб Пшеничный. more...
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Losing 1.4 kg a Week
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iventaaaa's Weight History
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