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Lux1985
Journal
14 Jan 21
Lux1985's Journal, 14 Jan 21
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Weigh In record (no journal entry) for 14 January 2021
66 kg
Lost so far:
4 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 January 2021:
185 kcal
Fat: 6.40g | Prot: 6.90g | Carbs: 25.10g.
Breakfast:
Tregar Queso Blanco Clásico, Carrefour Pan Mignon.
more...
1850 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Lux1985's Weight History
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