Weigh In record (no journal entry) for 14 January 2021
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71.1 kg
Lost so far: 8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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296 kcal
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Fat: 13.55g | Prot: 15.84g | Carbs: 26.21g.
Breakfast: Манты. more...
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Losing 3.5 kg a Week
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exoldoff's Weight History
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