Weigh In record (no journal entry) for 14 January 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1121 kcal
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Fat: 40.77g | Prot: 77.55g | Carbs: 116.31g.
Breakfast: Европа Гречка. Lunch: Европа Гречка, Петруха Филе Цыпленка-Бройлера Охлажденное. Dinner: Яблоко Зеленое. Snacks/Other: Грецкие Орехи, Monini Песто, Помидоры, Galbani Сыр Моцарелла. more...
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Losing 2.8 kg a Week
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sweet6685's Weight History
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