xs'minks's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

50.8 kg Lost so far: 9.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

368 kcal

Fat: 21.12g | Prot: 25.75g | Carbs: 18.44g. Breakfast: Сваренное Вкрутую Яйцо, Белый Город Молоко 2,5%. Lunch: Окей Яблоко Айдаред. Dinner: Dolce Albero Арахисовая Паста Кремовая, Красная Цена Творог 1,8%, Фермер-Центр.Рф Сметана 15%. more...

1251 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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xs'minks's Journal, 14 Jan 21

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xs'minks's Weight History